Most families will at one point or another deal with someone who doesn’t want to eat their vegetables. It’s not always the kids either. Sometimes it’s the husband. Sometimes the wife too, I suppose, although I haven’t met many women who don’t eat vegetables.
I’ve been pretty lucky so far with my own children. Everyone does pretty well with vegetables. My kids often take them as snacks. My husband can be a bit more challenging, as he’ll gladly skip the veggies and go for the meat, but all I have to do is remind him he’s setting the example and he’ll eat what I put in front of him.
But there are some tricks to get your kids to eat veggies they don’t particularly care for. One of my simplest techniques is to simply make a sauce for stir fried vegetables, a kind my kids really like. I’ve noticed that kids who like vegetables pretty well will eat them even faster with a good sauce. You can also use catsup or salad dressing to encourage kids to eat their vegetables. Read the rest of this entry »




