June 5th, 2009

Find Things for a Collage – Free Fun Fridays

One of the fun things about taking a family walk is all the leaves and such you can find. Take advantage and make a collage when you get home.

You can think of different themes or just do a “stuff we found” collage. Maybe look for seeds, or different kinds of leaves.

This can be a great way to encourage the entire family to pay attention to what’s around them as you walk. Not to mention that younger children in particular love making crafts.

May 28th, 2009

Time to Sign Kids Up for Swimming Lessons!

School is out or going to be out soon for much of the country. Summer’s almost here.

Have you signed up your kids for swimming lessons yet?

I consider swimming lessons one of the most important activities you can sign your kids up for. It doesn’t matter if you don’t have a pool and don’t live near an ocean, lake or river. I just think it’s important that kids know how to swim.

For one, they may have friends who have a pool. If not now, then later in life.

You could also at some point move into a home with a pool or near the ocean, a lake or river where your family might want to go swimming.

Or your kids could just finally convince you that it’s time to go to the city pool.

I’ll be the first to admit that swimming lessons in the early days do not give me peace of mind. Far from it. They make me worry more!

When kids first learn to swim just a little bit, they’re overconfident. I feel that this makes them more at risk. They swim into deeper water and may be more inclined to try a pool out without supervision. But it’s necessary so that they can learn to be stronger swimmers and cut the risk down.

We have rules about swimming in my family. While we do not have a pool, my inlaws do.

Rule #1: Children are not allowed in the pool without an adult. Not even a toe or fingertip.

Rule #2: Children will obey the adults supervising them in the pool.

Rule #3: There will always be at least one adult whose sole job is to watch the kids in the pool. One adult per child is better, with each adult assigned to a particular child.

Rule #4: Children will obey their swimming instructors during swimming class.

Rule #5: No running near the pool.

My kids know that if they break a pool rule, they will not be allowed to go swimming the rest of that day and likely not the next time everyone else goes swimming.

You may also want to check out PoolSafety.gov, even if you don’t own a swimming pool.

If your kids aren’t in swimming lessons yet and are not strong swimmers, get them signed up. Lessons at community and city pools are generally more affordable than private lessons, of course, but they also fill up quickly in the lower levels. Check your city’s website to see what’s available in your area.

May 22nd, 2009

Take a Factory Tour – Free Fun Friday

Ever wonder how things are made? Well, you can watch the TV show How It’s Made, or try seeing it in real life.

Many factories have free or low cost tours available to the public. There’s even a website, Factory Tours USA to help you find factory tours in your area.

A personal favorite is going to the Tillamook cheese factory up in Oregon. It’s a pretty simple, self guided tour. Sometimes they even have cheese tasting going on, and the ice cream shop there is dangerously good.

May 15th, 2009

Make a Family Newspaper – Free Fun Friday

A family newspaper can be typed up on the computer or you can use it as writing practice for younger kids, then glue the whole thing together. You probably have the supplies at home.

Start out by teaching your kids the basics of creating a story for a family newspaper. You can have each person interview someone else in the family. Help younger kids come up with a topic and questions to ask. Questions such as “What does Mommy do?” or “What is (child)’s favorite activity?” can be a lot of fun.

If you work it up on the computer you can even print it out or send it by email to grandparents and other relatives who might get a kick out of seeing what everyone is up to.

April 2nd, 2009

Healthy Habits for Your Family

Spring is a great time of year to think about your family’s habits and what you can do to keep your kids healthy. The weather is getting better in most areas, and even when it’s bad you can think about what you would like to do as a family to build better habits.

Gardening

Whether you’re in a home or an apartment, gardening can be a fun, healthy habit. If you aren’t into digging in the yard or don’t have one, you can plant herbs and maybe some tomatoes in containers.

Growing your own herbs or other foods can encourage a lot of healthy habits. My kids love to nibble on freshly picked basil leaves and mint leaves, for example. They also add a great flavor to your cooking.

Get Outdoors

Turn off the TV and the computer and play or exercise as a family outdoors. A walk around the block is a wonderful family activity you can do in most areas. Alternatively you can go to a park or play in your own yard together.

Play Indoors

No, not on the computer. Not video games. Well, maybe some of the more active video games; the Wii Fit; does have some good points when you’re trying to be healthy and active.

Then again, you can make room for the kids to dance. Younger kids in particular will love this. A bit of music and some encouragement and they’re off.

Creative play is fun too, especially for the younger children. Help them build a fort. Put on a puppet show. Encourage silliness.

Don’t Forget the Chores

Yeah, no fun and sometimes hard to enforce, but chores are good for the entire family. It helps to keep your home functioning and clean. Even very young children can help. The sooner you get started the more of a habit it will become for everyone.

If you’re having trouble getting anyone to do chores, consider a chore chart or other motivation. My kids love their magnetic chore charts, and we set rewards for accomplishing their chores on a weekly basis. It’s still possible to slip up and start ignoring the charts, but once you have the habit they’re quite helpful. Or you can consider alternatives that work better for your family.

Walk to School

At least where possible. I live within blocks of my daughter’s school, and due to the traffic involved, walking can actually be faster than driving there. It’s just about a 7 minute walk by myself, 10 with kids.

If it’s too far to walk, it may not be too far for riding bicycles with kids who are old enough. Schools in my area only allow that for grade 3 and up. You’ll save gas and get a nice bit of exercise.

Walking to school can also be a great time to have a conversation with your kids. They don’t have to be on any big topics, just whatever comes to mind.

Keeping your family active and cutting back on the TV and computer habits can help you to enjoy your time together more. Certainly there will be times that you need a break from doing things together, but overall it’s a good way to make special time together on a regular basis.

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