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1 1/2 lb ground lean beef
2/3 c rolled oats
1/2 c finely chopped onion (or onion flakes)
1 egg lightly beaten
dash of salt and pepper
2 Tbsp corn starch
1/2 C packed brown sugar
1 can 13 oz pineapple chunks--put liquid into corn starch mixture and reserve
chunks
1/3 c vinegar
1Tbsp soy sauce
1/3 c chopped green pepper
More recipes at Cook for Your Family
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