I usually workout later in the evening when my daugther is asleep and things sort of “slow down” around the house. Much easier to focus and get that exercise time in.

I get a little exercise first thing in the morning too, walking my son to kindergarten. Sometimes I make it a bit of a longer walk by going home a different way. Very easy exercise.

With my daughter homeschooling, though, I have her remind me about exercise breaks sometimes. We’re both trying to improve that skill, as taking a break can be amazing for your focus.