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meatloaf, potatoes and green beans on plate

Brown Sugar Meatloaf

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Ingredients
  

  • 1/2 cup brown sugar
  • 1/2 cup ketchup
  • 1-1/2 lb lean ground beef
  • 1/4 cup milk
  • 1/4 cup soy sauce
  • 1/4 cup Worcestershire sauce
  • 1/4 tsp ground black pepper
  • 2 eggs
  • 1 tsp salt
  • 1 small onion chopped
  • 1/2 teaspoon ground ginger
  • 3/4 cups oatmeal
  • 1/2 cup dehydrated greens optional

Instructions
 

  • Preheat oven to 350 degrees.
  • Spread half the brown sugar in your baking pan, topped by half the ketchup.
  • In a bowl, thoroughly mix remaining ingredients, except ketchup and brown sugar. Shape into loaf and place in pan.
  • Cover with remaining brown sugar and ketchup.
  • Bake for 1 hour or until interior temperature reaches 160 degrees F

Notes

Double this recipe and put the extra meatloaf into the freezer for an easy meal another day.
Dehydrated greens are amazing in this recipe. We get the big bags of spring mix or other greens at Costco and put them in our dehydrator until they're crispy. It was just an experiment the first time, but now we always use them because it's so delicious.