Category: Recipes

Vegetarian Stuffed Bell Peppers

Vegetarian Stuffed Bell Peppers

8 Colored Bell Peppers 3 cups of white rice 1 jar of spaghetti sauce 3 Boca burger patties 1 can of pinto beans One chopped onion (white or red) 3 teaspoons of chopped garlic Pepper, salt, and garlic powder to taste 1)...

Vegetarian Christmas Roast

Vegetarian Christmas Roast

For the Roast: 1 large onion (thinly sliced) 8 ounces of dark brown lentils 4 ounces of brazil nuts, shelled and finely chopped 4 ounces of walnuts, shelled and finely chopped 4 ounces of hazelnuts, shelled and finely chopped 2 tablespoons of...

Eggplant and Mushroom Stroganoff

Eggplant and Mushroom Stroganoff

This recipe serves about 4 to 6 people and is best when served over rice or fettuccine noodles. 1 medium eggplant (diced into bite sized pieces) 1 pounds of mushrooms (cut into thick slices (1/3-1/2 in.) 2 cans Cream of Mushroom soup...

Spicy Grilled Salmon

Spicy Grilled Salmon

1 salmon fillet 1/2 cup olive oil 4 tbsp soy sauce 4 tbsp balsamic vinegar 3 tsp brown sugar 2 cloves minced garlic 1 tsp ground ginger 1-2 tsp crushed red pepper flakes (how spicy do you want to go?) 1/2 tsp...

Fettucine with Lemon Garlic Shrimp

Fettucine with Lemon Garlic Shrimp

1 package (9-oz.) Fettuccine 3 tablespoons butter or margarine 1/4 cup chopped onion 4 cloves garlic, chopped 1 can (14.5-oz.) chicken broth 2 tablespoons cornstarch 1 pound medium shrimp, peeled , deveined 1/4 cup chopped fresh parsley 3 tablespoons fresh lemon juice...

Sort-of Souvlaki

Sort-of Souvlaki

1 lemon, juiced 1/4 cup olive oil 1/4 cup soy sauce 1 tsp dried oregano 2 cloved crushed garlic 4 pork chops 1 onion, cubed 1 bell pepper, cut into 1 inch pieces Combine lemon juice, olive oil, soy sauce, oregano and...

Easy Pork Chops

Easy Pork Chops

4 thick cut pork chops 1/2 cup all-purpose flour 1 teaspoon dry mustard 1 teaspoon seasoning salt 1 (10.5 ounce) can condensed chicken with rice soup Directions In a pie plate or shallow dish mix flour, dry mustard and seasoned salt. Trim...

Shepherd’s Pie

Shepherd’s Pie

1 lb lean ground beef 1 cup low sodium beef broth 2 bay leaves dash thyme leaves 1 cup sliced carrots 1 sliced onion 1 cup frozen peas 1 cup frozen corn 1/2 cup low sodium beef broth 1-1/4 tbsp flour 2-3...

Pepper Steak

Pepper Steak

1 round steak cut into bite size strips 2 green peppers 1 med. onion 1 package brown gravy mix 1 cup water soy sauce to taste Directions Brown meat in pan; drain well and return to pan. Add all ingredients above and...

Maui Meatballs

Maui Meatballs

1 1/2 lb ground lean beef 2/3 c rolled oats 1/2 c finely chopped onion (or onion flakes) 1 egg lightly beaten dash of salt and pepper Directions Mix these ingredients and roll into meatballs. Bake at 350 on a draining rack...