There’s one very common goal for moms with toddlers in the house – finding time to exercise. That toddler might just be the key to getting your workout done. Who needs a gym membership with a toddler around? All you have to do is the mom of a toddler...
I’m doing something these days that a lot of us are doing – trying to get back in shape. Despite the timing, it’s not a New Year’s resolution. It’s just that my husband happened to mention that he’d like to join a gym this year, and the gym closest...
One common complaint for people who work at home is that it’s really easy to get out of shape. You have your refrigerator right there, and it’s way too easy to sit at your desk or on the couch working on your computer for too many hours each day....
Spring is a great time of year to think about your family’s habits and what you can do to keep your kids healthy. The weather is getting better in most areas, and even when it’s bad you can think about what you would like to do as a family...
When you’re home with the kids all day, they get to know all your habits, good and bad. Children are very observant and even if you think you’re pretty sneaky about some of your bad habits, they probably know about them. Sure, you try some of those foods that...