Tagged: avocado

Mediterranean Chicken Un-salad

Mediterranean Chicken Un-salad

2 tsp lemon pepper 1/3 cups white all-purpose flour 1 pounds uncooked boneless, skinless chicken breast cut in four 4 oz pieces 4 medium scallions, chopped 3 Tbsp fresh lemon juice, (juice of 1 lemon) 1/8 tsp curry powder 3 Tbsp fat free Italian salad dressing 1/2 cups avocado,...

Avocado Raisin Dip

Avocado Raisin Dip

2 Avocados; peeled and chopped 1/2 c. raisins 1/2 c. vegetable oil 1/4 c. lime juice 1 teaspoon sugar 1 teaspoon salt 1/4 teaspoon freshly ground pepper Blend all ingredients together in a blender at high speed for about 45 seconds until smooth. Serve with fried tortillas, raw vegetables or assorted...