Turn off that TV! It may not sound like a favorite activity to the kids, but it’s a good one for the whole family.

Taking a break from watching television gives you more time to do things as a family. You can talk, play games, go special places… just have fun.

Yes, it’s hard missing favorite shows. But give yourself a little time and that might feel just a little less important to you. There’s a lot more to life than just seeing what happens to characters on a screen.