Tagged: keeping fit while working at home

7 Ways to Exercise Without Paying For a Gym Membership

7 Ways to Exercise Without Paying For a Gym Membership

Spring is here and most places are warming up quite nicely. Too nicely here – we’ve had temperatures in the 90s some days. It’s too early for that! Of course, I’m in southern California, and we didn’t even have what we’d call a winter here, and even a wet...

How Do You Keep Healthy While Working at Home?

How Do You Keep Healthy While Working at Home?

Working at home is great. No commute, and you’re there for your family. But you’re also there with the refrigerator and any snack food you have handy, plus you’re spending hours sitting in front of the computer. It may not be so good for your health. It’s easy to...