Author: Stephanie

Pineapple Barbeque Chicken

Pineapple Barbeque Chicken

2 cups barbeque sauce 1 15 oz can pineapple chunks 4 boneless, skinless chicken breasts 1 chopped bell pepper Combine barbeque sauce and juice from pineapple chunks in a bowl. Place chicken in slow cooker. Pour sauce over it. Cook on low for 6-8 hours, adding pineapple and bell...

Pesto Breaded Chicken

Pesto Breaded Chicken

4 boneless, skinless chicken breasts 2-3 tbsp pesto 1/2 cup bread crumbs Preheat oven to 375 degrees F Coat chicken with pesto then cover with bread crumbs. Place in baking pan and bake uncovered until chicken is no longer pink, about 35-45 minutes.

Mediterranean Chicken Un-salad

Mediterranean Chicken Un-salad

2 tsp lemon pepper 1/3 cups white all-purpose flour 1 pounds uncooked boneless, skinless chicken breast cut in four 4 oz pieces 4 medium scallions, chopped 3 Tbsp fresh lemon juice, (juice of 1 lemon) 1/8 tsp curry powder 3 Tbsp fat free Italian salad dressing 1/2 cups avocado,...

Honey Rosemary Chicken

Honey Rosemary Chicken

1/4 cup honey 1/4 cup balsamic vinegar 1-2 tbsp dried rosemary 2 tbsp olive oil 6 skinless chicken breasts 1/2 tsp salt 1/4 tsp pepper Mix honey, vinegar, rosemary, and oil. Place chicken in resealable plastic bag. Pour in mixture. Seal and turn the bag over to coat the...

French Potato and Chicken Salad

French Potato and Chicken Salad

1 pound uncooked red potatoes, small, scrubbed 1 spray cooking spray 2 pounds uncooked boneless, skinless chicken breast 3/4 pounds green snap beans 2 medium celery, stalks, thinly sliced 4 oz grapes, green, seedless, halved (about 1 cup) 1/4 cup fresh lemon juice 1/4 cup reduced-sodium chicken broth 1...

Easy Chicken Fajitas

Easy Chicken Fajitas

8 medium tortillas, flour, fat-free, regular or whole wheat 2 tsp olive oil 1 pound(s) marinated chicken breast strips* 1 pound(s) frozen mixed vegetables, fajita-style 1/2 cup(s) fat-free sour cream 1/2 cup(s) salsa Preheat oven to 300F. Heat olive oil in a large skillet over medium-high heat. Add marinated...

Easy Breaded Chicken

Easy Breaded Chicken

4 skinless, boneless chicken breasts 1 cup Italian salad dressing 1-1/2 cups Italian style dry bread crumbs 1/2 cup grated Parmesan cheese 1-2 cloves minced garlic Directions Marinate chicken in salad dressing for 1/2-2 hours (optional, otherwise dip chicken in dressing) Preheat oven to 350 degrees. Mix bread crumbs,...

Country Captain Chicken with Rice (Slow Cooker)

Country Captain Chicken with Rice (Slow Cooker)

2 cups shiitake mushroom(s), sliced 1 cup onions, chopped 1/2 cups celery, chopped 1 medium garlic clove, minced 1 pound boneless, skinless chicken thighs, cut into bite-size pieces 1 Tbsp all-purpose flour 1/4 cups fat-free chicken broth 1 1/2 tsp curry powder 1 tsp table salt 1/4 tsp black...

Coconut-Crusted Chicken

Coconut-Crusted Chicken

1/2 cup flour 2 cups sweetened coconut flakes 4 boneless, skinless chicken breast halves salt and freshly ground pepper 2 eggs, well beaten Directions Preheat oven to 375. Spread flour and coconut flakes in separate plates. Season a chicken breast with salt and pepper, then dredge in flour, shaking off excess....

Chicken with Snow Peas

Chicken with Snow Peas

Chicken breasts (enough for whoever is eating) Italian salad dressing (1/2 – 1 tsp per chicken breast) lemon juice (1 tsp per chicken breast) snow peas or sugar snap peas (lots!) lemon pepper to taste garlic, diced, to taste Directions Heat oven to 350 degrees. Place chicken breasts in...