1 pound uncooked red potatoes, small, scrubbed 1 spray cooking spray 2 pounds uncooked boneless, skinless chicken breast 3/4 pounds green snap beans 2 medium celery, stalks, thinly sliced 4 oz grapes, green, seedless, halved (about 1 cup) 1/4 cup fresh lemon juice 1/4 cup reduced-sodium chicken broth 1...
8 medium tortillas, flour, fat-free, regular or whole wheat 2 tsp olive oil 1 pound(s) marinated chicken breast strips* 1 pound(s) frozen mixed vegetables, fajita-style 1/2 cup(s) fat-free sour cream 1/2 cup(s) salsa Preheat oven to 300F. Heat olive oil in a large skillet over medium-high heat. Add marinated...
4 skinless, boneless chicken breasts 1 cup Italian salad dressing 1-1/2 cups Italian style dry bread crumbs 1/2 cup grated Parmesan cheese 1-2 cloves minced garlic Directions Marinate chicken in salad dressing for 1/2-2 hours (optional, otherwise dip chicken in dressing) Preheat oven to 350 degrees. Mix bread crumbs,...
2 cups shiitake mushroom(s), sliced 1 cup onions, chopped 1/2 cups celery, chopped 1 medium garlic clove, minced 1 pound boneless, skinless chicken thighs, cut into bite-size pieces 1 Tbsp all-purpose flour 1/4 cups fat-free chicken broth 1 1/2 tsp curry powder 1 tsp table salt 1/4 tsp black...
1/2 cup flour 2 cups sweetened coconut flakes 4 boneless, skinless chicken breast halves salt and freshly ground pepper 2 eggs, well beaten Directions Preheat oven to 375. Spread flour and coconut flakes in separate plates. Season a chicken breast with salt and pepper, then dredge in flour, shaking off excess....
Chicken breasts (enough for whoever is eating) Italian salad dressing (1/2 – 1 tsp per chicken breast) lemon juice (1 tsp per chicken breast) snow peas or sugar snap peas (lots!) lemon pepper to taste garlic, diced, to taste Directions Heat oven to 350 degrees. Place chicken breasts in...
6 boneless skinless chicken breasts 1 bottle Teriyaki sauce 1/2-1 cup brown sugar 1 can pineapple chunks, drained Directions Place all ingredients except pineapple in crockpot, cook on low all day. Turn to high and remove lid for last hour and add pineapple chunks. Serve over rice.
1 can cream of mushroom soup 1 cup water 3/4 cup uncooked minute rice 1/4 teaspoon pepper 4 skinless boneless chicken breasts Directions In a baking dish, mix soup, water, rice and pepper. Place chicken on rice mixture. Sprinkle with additional pepper. Cover. Bake at 375 for 45 minutes...
This is a small recipe, for 2-3 people. 2-3 tbs of butter one spoon of flour 1/2 lb chicken breast, cut into thin strips 1 can artichoke hearts, drained and cut into quarters, not marinated juice of 1/2 lemon 1 tsp. capers 1/4 cup white wine 1/8 tsp. white...
4-6 chicken breasts, pounded thin 4-6 slices ham 4-6 slices Swiss cheese 1 can cream of mushroom soup 1/4 cup milk Directions Place one slice of ham, and one slice of cheese on each chicken breast. Roll up and fasten with a toothpick. Place chicken, seam side down, in...
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